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Change Your Gambling, Change Your Life true
By:Howard Shaffer
Published on 2012-01-31 by John Wiley & Sons


A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.

This Book was ranked at 9 by Google Books for keyword Gambling.

Book ID of Change Your Gambling, Change Your Life's Books is 539rkGL7nA0C, Book which was written byHoward Shafferhave ETAG "i33Q/J+2Zgg"

Book which was published by John Wiley & Sons since 2012-01-31 have ISBNs, ISBN 13 Code is 9781118171035 and ISBN 10 Code is 1118171039

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Book which have "256 Pages" is Printed at BOOK under CategoryPsychology

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